🥦 Vegetable Stir Fry
Ingredients
- 1 broccoli
- 2 carrots
- 1 bell pepper
- 150 g peas
- 1 handful spinach
- 3 garlic cloves
- 1 tsp grated ginger
- 3 tbsp soy sauce
- 1 tsp cornstarch
- 1 tsp sesame oil
- Oil
Method
- Cut all the vegetables the same size: they must cook at the same rate.
- Heat the wok very hot — it is the heat, not the cooking time, that makes this work.
- Stir-fry the firm vegetables first (broccoli, carrots) for 3 min, then the pepper and peas.
- Add the garlic and ginger for 30 s, then the soy sauce mixed with the cornstarch.
- Throw in the spinach last, toss 30 s and finish with sesame oil: the vegetables stay crisp.
Adapted from Cooking with Coit (YouTube)
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