🥬 Okra with egg
Ingredients
- 400 g okra
- 4 eggs
- 2 garlic cloves
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 2 tbsp neutral oil
- Salt, white pepper
Method
- Blanch the whole okra 2 min in boiling salted water, then plunge into iced water: they keep their green and lose the sliminess.
- Drain well and cut into 2 cm lengths.
- Beat the eggs with salt and cook them into a soft omelette; set aside.
- Stir-fry the garlic for 30 seconds, add the okra and fry 3 min over high heat.
- Return the egg, add the soy sauce and sesame oil, toss for 30 seconds.
- Serve at once: reheated, okra goes soft.
Adapted from Tian Tian (YouTube)
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